LYNNE BERNAYLCSWI’ve been a licensed psychotherapist since 1996 and have gained broad experience in helping:
adults, children/adolescence, couples and families through a myriad of issues including: depression, anxiety, grief, anger, and relationship disturbances
The therapeutic journey we will embark upon is a process towards gaining clarity of goals, making empowered choices, facing the arising challenges and creating strategies to achieve your chosen goals by acquiring skills and tools and the ability to access your inner resources. Feelings of being stuck, frustrated or in emotional pain by unwanted patterns can give way to a positive and life-affirming new way to walk in the world. I am inspired by the breakthroughs my clients make in the process.
This is the place where it’s all about you, change yourself, change your world. Your desire and pro activity are paramount to the success of achieving your therapeutic goals. I am extremely committed to helping you in your courageous endeavour to gain insights, understanding and lasting positive change.